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Some prescription medications are used “off label” to help reduce hot flashes.

Using a product "off label" means that it is not FDA approved for the treatment of hot flashes, but is often used because it can be safe and effective for hot flash treatment.

Individual trials have reported some benefits, but larger studies have not shown any improvement over placebo procedures.

However some women do report benefits with this, so it is possible that more well-designed studies are needed to answer this question.

Try using a vaginal water-based moisturizing lotion or lubricant during intercourse.

These are sold without a prescription near the condoms in most stores. Avoid Vaseline®, as it may lead to yeast infections.

However, other non-hormonal options are available for women who are suffering from symptoms, but are not yet ready to consider hormone therapy.

More research is needed to determine the safety and effectiveness of botanical treatments.Also remember that only crushed or ground forms of flaxseed are likely to help (as compared to the whole seed or seed oil forms).Reducing the temperature in a room, dressing in layers, and the use of a fan while asleep can be effective ways to help deal with troublesome hot flashes.A number of non-hormonal remedies are available for the treatment of hot flashes.Some of these remedies (e.g., black cohosh and soy products) are available over-the-counter but are not FDA-approved.

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